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Saturday, May 27, 2017

7 Signs You Are Constantly Putting Yourself Last

It can be easier to determine when someone is being respectful to you than it is to determine if you are respecting yourself. The same rules of relationships with others apply to relationships with ourselves. You can’t be the best version of yourself if you put yourself last. Putting yourself...

Try This Meditation Technique to Quiet Your Inner Critic Once and for All

Want to develop more kindness for yourself, for your loved ones, even for people you can’t stand?  Starting a practice of loving kindness (known in the Buddhist tradition as metta), can help. The good news is you don’t have to be an expert meditator to try it; you can add it...

10 Reasons Why Intelligent People Never Achieve Success

A few decades ago, most people believed that there was a simple formula to success; the higher your IQ, the more successful you were. This turned out to be wrong. Further studies discovered numerous factors that predicted success, including willpower and emotional intelligence (EQ). These other factors are still under-emphasized to...

Top 10 Super Effective Steps To Creating The Life You Actually Want

Too many people are living in circumstances that they are not happy with. They do not know that they can actually have the life they want. Some have not even taken any time to think about what it is that they actually want. Having an idea of the life you want...

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